The SH Experience

At Sober Haven, we provide a carefully curated selection of treatments and experiences designed to support your healing journey. Our holistic approach integrates mindfulness practices, physical activities, and nourishing wellness options, all within a serene and welcoming environment. Explore our diverse range of offerings that nurture the mind, body, and spirit, helping you reconnect, rejuvenate, and transform.

The cornerstones of the Sober Haven experience lay in our Wellness Offerings, Home-Cooked Gourmet Food, Boutique Venues and Approach to Sobriety.

Our Wellness Offerings

Crystal Sound Healing: Experience the soothing vibrations of crystal bowls to promote relaxation and healing.
Cacao Ceremony: Engage in a heart-opening ritual with ceremonial cacao, fostering connection and introspection.
Breathwork Meditation: Explore powerful breathing techniques to enhance emotional release and self-awareness.
Mindfulness Meditation: Cultivate presence and calm through guided meditation practices.
Theta Healing: Access deep states of relaxation to facilitate emotional and spiritual healing.
Tarot Insights: Gain clarity and perspective through personalized tarot readings, helping you explore your inner thoughts and feelings.
Yoga: Nourish your body and mind through invigorating yoga sessions suitable for all levels.
Sacred Fire Circle: Join in a communal gathering around the fire, sharing stories and fostering connection.
Group Activities: Participate in a variety of engaging activities designed to build community and support.
Nature Walks: Reconnect with the natural world on guided walks through the beautiful countryside.
Trauma Release Exercises: Engage in gentle movements to release stored tension and trauma from the body.

Spa Treatment Therapy: Indulge in a range of therapeutic spa treatments designed for relaxation and rejuvenation.
Holistic Practice Workshops: Participate in workshops that deepen your understanding of holistic health practices.

Our Home-Cooked Gourmet Food

At Sober Haven, we believe that food is more than just sustenance—it’s an experience to be savoured. Our talented cooks, passionate about creating delightful meals, prepare each dish with love and care. Using fresh, locally sourced ingredients, they craft delicious home-cooked meals that cater to a variety of dietary preferences and requirements. Every bite is infused with creativity and attention to detail, ensuring that dining with us is a joyful and nourishing experience. Join us for meals that celebrate flavour, wellness, and connection, making every gathering around the table a cherished moment.

Our Boutique Venues

At Sober Haven, we carefully choose venues that embody tranquillity, beauty, and a connection to nature. Each location is thoughtfully selected for its serene atmosphere, providing the perfect backdrop for healing and transformation. Nestled in the picturesque British countryside, our venues feature lush landscapes, calming surroundings, and comfortable accommodations that encourage relaxation and introspection.

Every space is designed to foster a sense of community while also allowing for personal reflection. We believe that the right environment enhances your experience, supporting your journey toward balance and renewal. Whether it's the warmth of a cosy retreat or the expansive beauty of nature, our venues create an inviting sanctuary where you can truly unwind and reconnect with yourself.

Embracing Sobriety

At Sober Haven, our weekend retreats are designed to foster a sober environment, encouraging guests to explore the concept of sobriety in a nurturing setting. We provide a unique opportunity for individuals to disconnect from the hustle of everyday life and reconnect with themselves—free from the influence of alcohol and other substances.

Our retreats are perfect for those looking to embrace a sober weekend getaway, individuals curious about sobriety, or those committed to a sober lifestyle. We believe that choosing to engage in a weekend of sobriety can lead to profound insights, deeper connections, and a greater sense of well-being.

While we maintain a sober atmosphere, our approach is supportive and non-judgmental. We’re here to guide you on your journey, providing a safe space where you can reflect, heal, and discover the joys of living without substances. Join us in celebrating the beauty of a sober life and the enriching experiences it can bring.